How To Successfully Freeze Fat At Home

Freeze Fat at Home

If you wanted to get rid of fat cells within your body usually it would mean having to take a trip to the plastic surgeon. There they would evaluate you to see if you would be a good candidate for removing fat surgically. Recently scientists have come up with a way to freeze fat cells out of the body. The process is less invasive. But sill required a trip to the office. Now you can perform the same procedure right in the comfort of your own home.  You can discover more at

How The System Works
The term freezing fat cells is used correctly here, no metaphors going on there. Fat cells are more sensitive than other tissues in the body when it comes t reacting or lack of, to the lower temperatures so no other cell in your body dies but the fatty ones. This process is known as cool sculpting. How this works is there is a suction applicator that attaches to your bulges filled with fat cells through the power of suction. The machine sends cool temperatures within the deep tissue thus destroying the life out those fatty cells. The dead fat cells are then carried into the lymph nodes releasing the fat cells as waste. The clinical term for this procedure is Cryolopoysis. The temperature has to be between +5 and -5 degrees Celsius for the procedure to work correctly and effectively.

More On Cryolipolsis
The price for this non invasive, fat dissolving procedure to be done is anywhere between $750 to $1500. The time that it takes is between 45 minutes to an hour, and usually takes 2 to 3 months to start to see the desired results approaching.

DIY Coolsculpting
If you are a more private person and would like to have this procedure done in the privacy of your own home there are coolsculpting at home kits available for you to purchase. Now the procedure becomes even more less invasive, you with your own hands freeze fat at home, and is much less costly.

Coolsculpting With Ice Packs
This is not the recommended way to try coolsculpting. First off the temperature has to remain between +5 and -5 degrees Celsius for an hour. Clamps are involved and the results are less guaranteed then with the coolsculpting kit and even less promising then going to a clinic to get the procedure done by a professional.

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Weight Gain Tips

Some people are worried that they gain too much weight and are trying to lose them. But it is also unattractive and unhealthy to look too skinny. So here is a video that can help you guys gain weight.

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Vacationing The EZ Way

I entered a contest on the radio to win a trip to the Bahamas for three days and two nights. I never win anything but it seemed exciting to enter. Well, it turns out that I won. There was only one problem. I cannot take more than two consecutive days off of work without a doctor’s note. I did some research and found a company that sells an authentic-looking, fake doctors note online. I looked at the note and it looked so impressive that I decided to give it a try. You can check one for yourself at a Jaseemumer article. This site has tons of positive feedbacks from vacation-seeker like me.

Before going on my vacation I purchased an downloaded the dr excuse note. All I had to do was customize the excuse note with my name, date, and other information that was relevant to me. I printed the note out and looked it over. There was the real name of a hospital, medical condition excusing me from work for three days, and the signature and medical license number of a doctor. The doctors note looked so good that I thought it was real.
I went on vacation and every morning called my employer to let them know I was not feeling well. They reminded me on the third day that I needed a note from the doctor to return to work. When I got home I looked the note over once again. I felt confident enough to give it to my boss.


Want to learn how to make a fake doctors note? Check out this website.
The next day at work my boss asked me how I was feeling and I showed him the note. He looked it over and said he was going to pass it to human resources for my file. He filled me in on what I had missed. I am so glad I found this excuse note. I got to go on vacation and not get in trouble.

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Tips for Using a Doctor’s Note Template

the notes of a doctor

the notes of a doctor

Occasionally one just needs a mental health day or two. But then what is going to do when the boss, school teacher and coach starts to demand evidence of your made-up sickness? A few tips would help:

Use a good template. If you are able to find genuine, top-quality doctor’s note templates online, it’s simple to personalize the template into something which might work well for you. Ensure that you don’t choose one that could easily be recognized as a fake. Learn to make your own fake physician’s document/form to use as an excuse.

The finest lies are usually seasoned with some truth. Therefore, pluck something factual from your own past. If you have actually in the past been a victim of some food poisoning, you could lie more easily about similar symptoms, possible side effects and the recovery times. If you need a fake doctors note for work, then go to

To add strength to the story, let your note be issued by a consultant rather than just any random ER doctor. For instance, if your purported excuse is a heart episode, indicate that you saw a cardiologist.

Every believable story requires evidence, to make your story acceptable create a dr. note so that your boss/teacher would not suspect a thing.

When faking your doctor’s name, stay away from using anything obvious and generic. Nobody will buy that a “Dr. John Smith” truly approved your off for a whole month due to a runny nose. Try making a doctor’s note to help you leave work.

It will appear suspicious if you you’ve been given a total off-work-note. Make it look like the doctor, in fact, wants you back to your normal routine. For instance, avoid a note that forbids any heavy lifting; in its place, approve “light duty under supervision.” If you need a fake doctor’s note template, go here.

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Submitting a Doctors Excuse Note

There are a good number of individuals who are from time to time getting away by presenting a dr excuse note template Most of the time, these individuals get approved of their various excuses to skip work or school activities. They normally issue a fake doctor’s note that notifies the boss or school administrators that these workers or students are sick or due to their sickness they need to be excused to stay off school or work. Lots of these notes are normally faked since you will find that it is either the notes never showed any kind of signatory or the students or workers having these notes had not fell sick in the first place.

You may be planning a single day or two from school or work and would like to fake a certain kind of illness. If this is the case you will have to issue out a fake doctor’s note to your boss or school authorities. To ensure that you fulfill your mission, you need to seek why other people have gone through this exercise. There are various tips that can assist you but below is one. Learn to make your own fake doctor’s note help you take time off work. Another doctor’s note article.

If at all you are that type of a worker who does not miss work from time to time or a student who does not always miss school activities, then getting excused from work or school can be very easy if you present a doctors excuse for work to your school administrator or boss. To learn more, go here.

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Sample of a Real or Fake Doctor’s Note – How to Recognize It

In discussing the sample of a doctor’s note, it is pertinent we understand what a doctor’s note is. This note is by law to be issued by doctor describing that a patient is ill and should not be work for a day or couple of days to get better.

There are real doctor’s notes and there are fake doctors note. Real doctor’s notes are issued and signed by licensed medical doctors after diagnosing truly that a patient is sick. Fake doctor’s note can still be signed by a real licensed doctor who decides to take extra money from a patient and issue him or her a sick note even though patient is not truly sick.

More so, a doctor can give a sick note to a patient if he decides to bend the rules and ignore the ethics of the medical profession. Fake doctor’s notes can also be provided by companies that operate online where users can pay and download. These companies do research and design a doctors excuse that looks so real and could be approved by the employer or school authority.

If you are going for real or fake doctor’s note, it is important you get to know the format in which this document comes. If you have had course to be issued with this note, then you must have seen the sample of this note, if not, then a sample should have the following details:

  • Letterhead of Hospital or Doctor
  • Name, gender, and age of patient
  • Date and Time of diagnosis
  • Message area where details of diagnosis are highlighted and where prescriptions of medications and days for no work are stated.
  • Signature of the doctor.

A typical sample of a doctor’s note should come with the above details, and in most cases, the message area is written in letter form. This means it begins with Dear Sir/Madam and ends in Sincerely. However, take note that it may sometimes need to vary in style and format like in this okgugu’s doctors note sample but the important information MUST be included. Go to for more information about fake doctor’s note

In conclusion, if you are still not sure of how to recognize a doctor’s note, there are free samples of this note you can access from the Internet. There are companies that sell fake doctors notes, and you can check out their samples so you know what to expect.

Click for best doctor’s note website.

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Symptoms of Bipolar Disorder in Adults

Bipolar Disorder is mood swing that affects about more than 2.5% of the adult population in the United States. The condition is often characterized by change or ‘swing’ in mood from mania to depression. The manic mood or episode is a feeling of euphoria or elation while the depression mood is a feeling of withdrawal or sadness.

The mood swing can last for days, weeks or even months depending on the severity and how treatment is carried out. In either of manic or depressive episodes, the signs or symptoms displayed by the victim may be sources of concern to the person or those around him or her.

Bipolar Disorder affects adults more than children and the average age of those affected is around 25 years. The types of Bipolar Disorder that affects most adults have been classified as:

  • Bipolar I Disorder
  • Bipolar II Disorder
  • Cyclothymic Disorder

Each of these classifications has symptoms with different degrees of severity. For instance, Bipolar I Disorder has severe symptoms in the manic episode and these could be highly dangerous. In Bipolar II Disorder, the manic episode is often mild and this is often referred to as hypomania. In Cyclothymic disorder, the manic and depressive episodes are less severe than those of Bipolar I and Bipolar II.

Here are specific Symptoms of Bipolar Disorder in Adults

Symptoms of manic episodes to watch out for in Adults

  • Feeling of extreme high or elation
  • Feeling of extreme irritability
  • Impaired judgments and impulsiveness
  • Feeling of extreme energy
  • Hallucinations and delusions
  • Irrational and uncontrolled behaviors
  • Increase drive to things
  • Lack of concentration
  • Increased agitation
  • Increased sexual drive
  • Spending sprees and financial recklessness

If you’re suffering from these conditions, you might have a hard time finding or maintaining your job. If other people or your boss knows  about it, they might get judgemental and think that you’re no longer fit for the job. To avoid such problems, try learning how to fake a doctor’s note and every time that you are suffering from such disorder, use a note that explains why you missed work that day. Go to to learn how to make you own fake doctor’s note.

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Get your Summer body

The Health Tips in the video can help you have your ideal body

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A Cure for Everything

Learn how people around the world cure their illnesses

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Ashley’s Big Change

This video can motivate you to lose weight and change your lifestyle

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